Improvements in Resilience, Stress, and Somatic Symptoms Following Online Resilience Training: A Dose-Response Effect

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dc.contributor.authorSmith, Brad
dc.contributor.authorShatté, Andrew
dc.contributor.authorPerlman, Adam
dc.contributor.authorSiers, Michael
dc.contributor.authorLynch, Wendy D.
dc.contributor.departmentSchool of Nursingen_US
dc.date.accessioned2018-07-19T20:47:50Z
dc.date.available2018-07-19T20:47:50Z
dc.date.issued2018-01
dc.description.abstractOBJECTIVE: To determine if participation in an online resilience program impacts resilience, stress, and somatic symptoms. METHODS: Approximately 600 enrollees in the meQuilibrium resilience program received a series of brief, individually prescribed video, and text training modules in a user-friendly format. Regression models tested how time in the program affected change in resilience from baseline and how changes in resilience affected change in stress and reported symptoms. RESULTS: A significant dose-response was detected, where increases in the time spent in training corresponded to greater improvements in resilience. Degree of change in resilience predicted the magnitude of reduction in stress and symptoms. Participants with the lowest resilience level at baseline experienced greater improvements. CONCLUSION: Interaction with the online resilience training program had a positive effect on resilience, stress, and symptoms in proportion to the time of use.en_US
dc.eprint.versionFinal published versionen_US
dc.identifier.citationSmith, B., Shatté, A., Perlman, A., Siers, M., & Lynch, W. D. (2018). Improvements in Resilience, Stress, and Somatic Symptoms Following Online Resilience Training: A Dose–Response Effect. Journal of Occupational and Environmental Medicine, 60(1), 1–5. http://doi.org/10.1097/JOM.0000000000001142en_US
dc.identifier.urihttps://hdl.handle.net/1805/16726
dc.language.isoen_USen_US
dc.publisherWolters Kluweren_US
dc.relation.isversionof10.1097/JOM.0000000000001142en_US
dc.relation.journalJournal of Occupational and Environmental Medicineen_US
dc.rightsAttribution-NonCommercial-NoDerivs 3.0 United States
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/3.0/us/
dc.sourcePMCen_US
dc.subjectResilienceen_US
dc.subjectStressen_US
dc.subjectSomatic symptomsen_US
dc.subjectOnline resilience trainingen_US
dc.subjectDose-response effecten_US
dc.titleImprovements in Resilience, Stress, and Somatic Symptoms Following Online Resilience Training: A Dose-Response Effecten_US
dc.typeArticleen_US
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